Top 5 Best Pre Workout Supplements 2016 Best Pre-Workout Supplement

Top 5 Best Pre Workout Supplements of 2016 by Managing Director Pat Dickson
We take you through the best pre-workout supplements on the market right now.

Here’s the pre-workout supplements we’d recommend:
#1: Blackstone Labs Dust V2
Blackstone Labs Dust V2
#2: Primeval Labs Adrenal Rush V2
Primeval Labs Adrenal Rush V2
#3:Core Nutritionals Fury Extreme V2
Core Nutritionals Fury Extreme V2
#4: Hybrid Nutrition Endo Fuel
Hybrid Nutrition Endo Fuel
#5: Primeval Labs Engorge
Primeval Labs Engorge

Follow us on Facebook:
Follow us on Instagram:
Follow on Snapchat: Spartansuppz

For the biggest range of supplements including the best fat burner supplements visit our online store.
Need some help? No problem! Get in touch and our friendly team will help ensure you get exactly what you need to reach your health & fitness goals.

Enzo tv la chaîne pro du fitness musculation et nutrition

ma chaîne you coach vous présente la chaîne la plus professionnel du monde de la musculation , présenter par Mr Enzo Foukra , ce dernier est un entraîneur qui va vous donnez pas mal de chose pour améliore son physique et pour quoi pas devenir un pro aussi .
merci a vous Mr Foukra pour vos effort et tous les vidéos .et merci pour la CC des vidéos et nous avoir permis de réutilisé vous vidéos.

Health/Life Test

The sitting-rising test – How To Stay Young – Just how well are you ageing? Find out with this simple test!
Begin with 10 points and lose 1/2 point for any wobbles, 1 point for each time you use a hand or knee for assistance.
Score results – 8-10 Long and healthy life.
6-7.5 doubles the risk of shorter life.
3.5-5.5 almost 3.5 more chance of shorter life.
If you have a low score you can improve with regular exercise as a single point increase can reduce your chances of dying (later life I assume) within next 6 years by 20%

Class attempt – I have seen this test a few times over the years, in the magazine as well as social media. Apparently a friend told me it was also on the TV recently but I never saw it as I don’t watch much TV at all, but that’s for another email.
I’m not overly sure about it being ‘how long will you live’ test however it is a great test of strength and mobility, as some people can not even squat to the floor correctly in effect having to throw themselves to the floor, and also a good indicator to how well you’re ageing.

Please subscribe for more health & fitness tips and free workouts

What supplements should YOU take? – Bodybuilder’s Guide

Supplements are a hugely debated topic among body builders, and today I’ll be giving you my experience and insight on what makes a supplement a good or bad choice.

Supplement classifications guide:

Independent supplement studies:

Find me on Social Media:
Twitter at
Facebook at
Blog and Workout Gear at