Weight Loss – Yoga – Yoga for Weight Loss – Lose 3 to 5 kgs in 15 days

Have you tried everything to lose weight and failed? Well, we have the answer for you — yoga.

The best part about it, is that no matter what your weight is or where you want to get rid of flab, you can do it with aasanas in yoga.

Grand Master Akshar of Akshar Power Yoga Academy will teach you some aasanas which on continuous practice will help you lose about 3-5 kgs in 15 days.

Yoga for Weight Loss is a series intended to help you in reducing your weight and stay healthy.

TL;DR – Mental Health in Korea

What’s mental health like in Korea? How are mental health conditions treated in Korea? Is there a stigma? How do schools and the workplace think of it and care for it? How are things changing?

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TL;DR – Health Care in Korea

Martina’s a sick sissy baby today, so we stayed home to film this week’s TL;DR on what it’s like when you’re sick in Korea, what are the hospitals like, how do you get medicine, what kind of medicine do they offer, and are the rooms as pimped out as they look in Korean Dramas. Our blog also has a boatload of useful information, so check that out.

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Lauren Takes On the Men’s Health URBANATHLON

Watch as Lauren, a fitness model and host of Woman v. Workout, competes in the 2012 Men’s Health URBANATHLON in New York City.

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Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (most of the time!).

Nutrition – Simple Guide To Any Body Transformation | Furious Pete

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Sex After A Baby I Around the Clock I Everyday Health

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Sex after having a baby can be a number of things: unthinkable, uncomfortable, a chore and embarrassing for awhile. Our moms chitchat about how long it took for them to want to be intimate with their husbands again and the many factors that influenced their decisions.

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In this daily roundtable, our panel of moms and experts offer their personal and professional opinions as to what’s best for you, your family and, especially, your little ones. They cover hot topics ranging from nutrition to fitness and from parenting to marriage and relationships. Why? Because being a mommy is a 24-hour job…

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Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.