Mike Berland, author of Become a Fat-Burning Machine, shares his top 10 fat-burning foods and the easy salad and dip that you can make with them.
Guests: Mark Schatzker , Jose Garces , Courtney Greenleaf , Mea Vizenor , TJ Collins , Drew Sweeney , Yamaneika Saunders , Mike Berland , Dawn McCoy , Gloria Gaynor
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Aloe vera also contains high amounts of an immune-stimulating polysaccharide, especially mannose, which has been shown to induce white blood cells to secrete interferon, tumor necrosis factor, and beneficial cytokines.
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