How Fat Burning Foods Can Help You Lose Weight   The Dr  Oz Show

How Fat Burning Foods Can Help You Lose Weight The Dr Oz Show

Mike Berland, author of Become a Fat-Burning Machine, explains why he wanted to change his diet and how he lost 70 pounds. Then, Berland and Dr. Oz explain the difference between fat-burning and fat-storing foods in the body.

Guests: Mark Schatzker , Jose Garces , Courtney Greenleaf , Mea Vizenor , TJ Collins , Drew Sweeney , Yamaneika Saunders , Mike Berland , Dawn McCoy , Gloria Gaynor

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